Regular magnesium (glycinate, citrate, oxide):
✅Helps muscles relax
✅May improve general sleep quality
❌Cannot cross the blood-brain barrier efficiently
❌Works on your body, not your brain's timer
Magnesium L-Threonate:
✅Crosses the blood-brain barrier
✅Reaches your master clock directly
✅Supports the brain-level processes that regulate sleep timing
✅Helps your brain recognize earlier sleep windows as natural
This is why Resleep can shift your timing—not just help you relax.
Instead of working only on muscles, it reaches the mechanism that is generating your delayed schedule.
It gets to the source.
Resleep uses 1,800mg of Magnesium L-Threonate—the full clinical dose shown in research to reach the brain and support circadian processes.
Not 50mg of "pixie dust."
Not a token amount mixed with a dozen other ingredients.
The dose that actually works.
This is not about forcing sleep.
It is about helping your brain recognize earlier sleep windows as natural—so your timing shifts gradually and stays shifted.